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Showing posts from January, 2013

The 16 Reasons Why It Is So Important To Follow Your Dreams

A Dream, a vision, a goal, a desire, these are all things most of us know we need when we are working towards success but have somewhere along the line, forgotten why it is so important we follow them through. So I have created this list….. Well, lets call it a reminder of why it is so important to follow your dreams. The 16 Reasons Why It Is So Important To Follow Your Dreams 1. The secret of living is giving, if you follow your dreams then you will have something worth sharing with others, hope, inspiration and a meaning to live, and that to me, is a great contribution. 2. Chasing your dreams will develop your courage. Courage is your fuel to achieve amazing success in life, follow your dreams and exercise courage. In sure enough time you will be unstoppable. 3. There is a reason why as kids we loved magic and dreams. Stop chasing your dreams and you will forget how it feels to live hopeful and young. 4. Great dreamers grow to be independent, learning that they can ma...

Mantak Chia # Sample DVDs : Chi Self Massage

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Qi Gong Breathing

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Tai Chi & Chi Kung Breathing Tutorial - from World Tai Chi & Qigong Day

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Are You SINGLE??

Are You SINGLE?? For those who aren't married yet... God said to speak things into existence, He knows your hearts desires. HE knows you want to be married & have a family one day of your own. He knows what you want in your Husband/Wife. So, I challenge you, even though you don't know who your spouse is yet. Pray and fast for them! Speak blessings upon their life, that God keeps them from temptation, that they will prosper, have good success, good health & will wait for you! That God gives you the strength, self-control, wisdom & patience to wait for them! That they will first LOVE THE LORD more than they will love you, that your home will be blessed, your children will be blessed & your children's children's' will be blessed! & Remember, it's in God's timing, but we can delay the timing- If we seek & try and make things that shouldn't be .. be! God already hand-picked them out for you....Wait for God it will be worth it in th...

:)

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Nice...

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Just for you and I... So Divine... :)

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12 Symptoms of Spiritual Awakening.... Interesting..

I found this to be very interesting. and got this reading from.. http://www.thehealersjournal.com/2012/10/07/12-symptoms-of-spiritual-awakening/ 1. Body aches and pains, especially in the neck, shoulder and back. This is the result of intense changes at your DNA level as the “Christ seed” awakens within. This too shall pass. 2. Feeling of deep inner sadness for no apparent reason. You are releasing your past (this lifetime and others) and this causes the feeling of sadness. This is similar to the experience of moving from a house where you lived in for many years into a new house. As much as you want to move into the new house, there is a sadness of leaving behind the memories, energy and experiences of the old house. This will pass. 3. Crying for no apparent reason. Similar to #2 above. It’s good and healthy to let the tears flow. It helps to release the old energy within. This too shall pass. 4. Sudden change in job or career. A very common symptom. As you change, things a...

Chanel Nails...Chic...

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Hoot Hoot!

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Cream Polish with Gold Sprinkles..

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Understanding QiGong and Qi 3/3

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Qigong: The Ancient Art of Self Healing

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Physiological Benefits of Yoga

Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hyporeactors) Galvanic Skin Response (GSR) increases EEG - alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) EMG activity decreases Cardiovascular efficiency increases Respiratory efficiency increases Gastrointestinal function normalizes Endocrine function normalizes Excretory functions improve Musculoskeletal flexibility and joint range of motion increase Breath-holding time increases Joint range of motion increase Grip strength increases Eye-hand coordination improves Dexterity skills improve Reaction time improves Posture improves Strength and resiliency increase Endurance increases Energy level increases Weight normalizes Sleep improves Immunity increases Pain decreases Steadiness improves Depth perception improves Balance improves Integrated functioning of body parts improves

Black Studded Gold Tassel Heels

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Relax!!.....

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Blue Tassle Heels.

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Looks Delicious..

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Pretty Nails..

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Benefits of Yoga - Why Yoga Exercise is Good for You

Benefits of Yoga - Why Yoga Exercise is Good for You

Benefits of Yoga.

You've probably heard that yoga is good for you. Maybe you have even tried yoga and discovered that it makes you feel better. But what are the specific health benefits you can expect to enjoy from doing yoga regularly? Physical Benefits Flexibility: Stretching your tight body in new ways will help it to become more flexible, bringing greater range of motion to muscles and joints. Over time, you can expect to gain flexibility in your hamstrings, back, shoulders, and hips. Strength: Many yoga poses require you to support the weight of your own body in new ways, including balancing on one leg (such as in Tree Pose) or supporting yourself with your arms (such as in Downward Facing Dog). Some exercises require you to move slowly in and out of poses, which also increases strength. Muscle tone: As a by-product of getting stronger, you can expect to see increased muscle tone. Yoga helps shape long, lean muscles. Pain Prevention: Increased flexibility and strength can help prevent the c...

Bleaching Benefits of Lemon & Milk

Role of lemon The natural acidity of the lemon is part of what makes it such an ideal bleaching agent. Lemons are filled with citric acid, which is a fairly mild acid. For one thing, the lemon juice will help exfoliate your skin, which will remove older, dead cells from your skin surface and let the newer cells come to the top. This will often improve your skin's appearance and can help lighten your skin tone. The lemon juice will also work as a bleaching agent, helping to dissolve and eliminate some of the melanin pigment that is causing your darker skin. Role of milk Milk has two ways in which it helps lemon juice bleach your skin. First, it helps soften up your skin, which is important for letting the lemon juice penetrate the skin layers. Lemon juice works best as a bleaching agent when it can get past the top few layers of skin, which are already dead. Secondly, applying lemon juice to your skin can dry it out, which means that while your skin tone will gradually get lighter,...

How is lemon juice beneficial for the skin?

So what sets up lemon juice apart from the other natural products available for skin care? Well, the very fact that it’s a citrus fruit rich in Vitamin C is substantive as a credential for its stake as a skin healer. The daily consumption of lemon juice can work wonders for your skin. Drinking lemon not only helps clear the skin, but also enhances your beauty by rejuvenating the skin from within and thus bringing a new radiance to your face. Most people who have skin problems are also known to have digestive difficulties. Though doctors are reluctant to make the connection, one has to agree that there is a definite link between inner health and outer health. A clean inner body always radiates as a clean outer body. So if you are having digestive problems and suffer from constipation or worms, you are likely to have pimples or acne as a external manifestation of this inner disorder. Lemon juice works as a natural digestive aid, and it helps cleanse the bowels and relieve constipation...

Some Foods that are cancer fighting.

Here are the some FOODS that KILL CANCER – BROCCOLI: one of the best cancer-fighting foods on the planet. Loaded with various substances that fight or inhibit a wide range of cancers including Breast, Prostate, Skin, Colon and Rectal Cancers. DARK, LEAFY GREENS: these are a nutritional powerhouse of vitamins and minerals that should be a regular part of everyone’s diet. Greens like Collards, Escarole, Kale, Mustard Greens, Romaine Lettuce, and Swiss Chard are high in Carotenoids and Antioxidants, which inhibit the growth of certain types of breast cancer cells. Greens are also high in Phytochemicals, which boost enzymes that detoxify carcinogens and help repair. ORGANIC ANIMAL PRODUCTS: These include wild-caught fish, grass-fed beef, pasture raised poultry and eggs. Fish has high levels of Omega 3 Fatty Acids and high levels of Vitamin D, which is a big player in breast cancer prevention. Grass-fed beef and organic butter have very high levels of Conjugated Linoleic Acid (CLA) whic...

Giuseppe Zanotti cute sandals!

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These are so Cute.

Soursop Fruit Kills Cancer 100-Fold better Than Chemotherapy -- Health & Wellness -- Sott.net

Soursop Fruit Kills Cancer 100-Fold better Than Chemotherapy -- Health & Wellness -- Sott.net : http://www.sott.net/article/242555-Soursop-Fruit-Kills-Cancer-100-Fold-better-Than-Chemotherapy

Benefit's of Garlic

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Cooks take note: the way garlic is treated in the kitchen can affect its cancer-fighting properties. Although a recent study showed that less than one clove a day may cut prostate-cancer risk in half, and other research links garlic to a lowered incidence of stomach, colon and possibly breast cancers, that all depends on its preparation, says John A. Milner, chief of the Nutritional Science Research Group at the National Cancer Institute. Garlic’s active agents—ally sulfide compounds—are produced when the clove is chopped or crushed. This breaks the cell walls and starts a cascade of chemical reactions (which also produce garlic’s characteristic smell) leading to the desired sulfides. But Milner found that heating the garlic immediately after chopping inactivated a crucial enzyme in the chemical chain. Chopped garlic tossed directly into hot oil, or whole garlic cooked without crushing (or at least cutting off the top), will still impart the desired taste, but little or no cancer-fi...

Good Morning! Yummm....

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Spiritual Reality Power Of Meditation

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Jada Pinkett-Smith - Take care of YOU, first

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Glam Look...

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Gorgeous..

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Just where I need to be....

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Chanel....

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Sexy Orange Heels.. Love these..

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Pretty Black and Pink Shoes..

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